holistic health Tag

In honor of goldenseal, our perennial herb of the month, we wanted to highlight one of the most important (and often overlooked) parts of the body — our mouth. The mouth is the entrance to the digestive system, one of our most important physical structures. Keeping...

It’s said that the use of medicinal herbs predates written human history. Archeological evidence suggests that humans were practicing herbal healing during the Paleolithic — about 60,000 years ago — and that nature has been at the core of our nutrition and health for as long...

St. John's Wort, or Hypericum perforatum, originates in Eurasia and was brought to North and South America by European settlers who valued the plant as a medicinal herb. The plant is characterized by bright yellow flowers and oblong green leaves covered in dots which, when...