It’s been a busy summer and we're heading back to school, work, and everything in between. Adjusting to a new schedule can put incredible stress on your mind and body, and sometimes a good night’s rest feels like it’s harder and harder to naturally come...
We’re nearing the Autumnal Equinox, which marks the astronomical start of fall in the Northern Hemisphere. Traditionally, cultures celebrated the summer-grown bounty among friends and family to reconnect after a long, arduous harvest and to celebrate the start of ushering in a brand new season. During...
This month, we’re paying homage to one of our absolute favorite herbs — lavender. It’s a culturally celebrated perennial known for its medicinal properties, aromatics, and versatility. It’s a must-have in the garden (it attracts pollinators and deters plant-destroying animals) and it’s used in a huge...
Meet Nerves, our herbal tea of the month. With so much happening all around us right now, it’s not uncommon for mental health and well-being to take a temporary backseat. It’s always important to pay attention to what our minds and bodies are trying to tell...
We honor and value sacred plants and strive to carry on the cultural traditions of herbal healing through each of our handmade products. This month, we wanted to honor goldenseal — one of the most popular, yet lesser-known, herbal remedies worldwide. This perennial herb comes from...
In honor of goldenseal, our perennial herb of the month, we wanted to highlight one of the most important (and often overlooked) parts of the body — our mouth. The mouth is the entrance to the digestive system, one of our most important physical structures. Keeping...
It’s said that the use of medicinal herbs predates written human history. Archeological evidence suggests that humans were practicing herbal healing during the Paleolithic — about 60,000 years ago — and that nature has been at the core of our nutrition and health for as long...
St. John's Wort, or Hypericum perforatum, originates in Eurasia and was brought to North and South America by European settlers who valued the plant as a medicinal herb. The plant is characterized by bright yellow flowers and oblong green leaves covered in dots which, when...
Not everyone enjoys drinking water, especially when the suggested daily intake is significant. Staying hydrated is important and necessary for your well-being and overall health, so we all really need to find a way to get the life sustaining liquid into our body. Luckily, there's...