Learn More About Herbs & Tisanes

Blessed Thistle or Cnicus benedictus is a plant that is part of the family Asteraceae. It is native to the Mediterranean region, Portugal, France and Iran. Blessed Thistle is characterized by long, narrow leaves that are coated with fine hairs and its characteristically prickly, green,...

Hormone balancing is important for one simple reason: our hormones influence practically everything our bodies do.  Consider them messengers who convey messages between the organs.  Hormones do not perform the duties themselves, but they do keep the rest of your body on track.  Certain hormones...

What is Fenugreek Seed? The Fenugreek plant (Trigonella foenum-graecum) grows to be about 2–3 feet (60–90 cm) tall. It grows in the Mediterranean, Europe, and Asia and features green leaves, little white blooms, and small golden-brown seeds in its pods. The name "fenugreek" is derived from...