Tips

In our next gift guide, we’re focusing on the special people in your life that may be able to benefit from the many properties in our herbal teas. Their love comes with lots of worrying, stress and anxiety that really need help in relieving, all...

This holiday season we want you to find the perfect gift for each perfect person in your life. Everyone is unique and finding the right gift for the right person may be harder than ever. So we’re creating a special gift guide for every special...

Starting a dream journal is as simple as keeping a pen and notebook next to your bed. Start by enjoying a hot mug of our Dream tea before bed, which is specially formulated with herbs to enhance dreaming, reduce anxiety, and promote lucid dreaming or...

Did you know your gut has a direct effect on your mental health? It’s true — and this connection can go both ways. Troubled intestines signal the brain, just as a distressed mind sends signals to the gut since the brain and your GI system...

Brewing tea may seem simple, but if you've ever experienced that bitter or watery flavor, you can likely trace it back to your water temperature. Sometimes, we forget to factor in the importance of water temperature when we're brewing our blend to achieve that bold...

In honor of National Iced Tea Day we wanted to share one of our favorite ice tea recipes. Also- this would make a fun Father's Day activity. We have the perfect recipe for you: Sun Tea! Add 1/2 cup herbal tea (we recommend any from...

Along with drinking our Kidney tisane to optimize your kidney health, is to regularly check your blood pressure. Ideally you want your systolic mm hg (top number) less than 120, and your diastolic mm hg (bottom number) to be less than 80. Since Kidney has been quite...

Not everyone enjoys drinking water, especially when the suggested daily intake is significant. Staying hydrated is important and necessary for your well-being and overall health, so we all really need to find a way to get the life sustaining liquid into our body. Luckily, there's...

Make the most out of your herbal tisanes! Instead of making just one cup, make two! Steep your morning herbs as usual in boiling hot water for at least 7 minutes. Pour into your mug, and then re-steep another round by adding more hot water into your...