Herbs

Turmeric has been used in Asia for thousands of years and is a major part of Ayurveda, Siddha medicine, Unani, and traditional Chinese medicine. It is an essential herb in Indian ayurvedic medicine. It is a powerful cleansing herb for the whole body. Turmeric is a...

Adaptogens are some of the the best way to balance the daily stress our bodies experience— both physically and mentally. Adaptogenic herbs, also known as adaptogens, are substances that enhance your ability to resist stress, anxiety, trauma and fatigue – slowly and gently. They’re called...