Adaptogenic herbs are substances that enhance your ability to resist stress, anxiety, trauma and fatigue – slowly and gently, without jolts or crashes. They’re called adaptogens because of their unique ability to “adapt” their function according to your body’s specific needs. Too anxious, they calm;...
Sage is a common household culinary herb used throughout many cultures across the globe. It has also been a common herb used in many ancient herbalism practices. Scientifically known as Salvia officinalis, sage is closely related to rosemary; they are often considered “sister herbs.” Sage...
Libido helps to increase blood flow, particularly to the pelvic area, to improve erectile function as well as to the clitoris and other female sexual organs, creating an intensified sexual experience. Now that blood is flowing, this blend boosts the production of testosterone in both...
Holy Basil is an ancient plant medicine traditionally used in India by Hindus and those who follow an Ayurvedic lifestyle. In yogic philosophies this plant was used to support people in attaining enlightenment. Throughout many homes around the world holy basil is a common ally,...
This powerful plant is in the cannabaceae family. It grows with speed and strength, similar to a vine, which makes it an easy plant to have around. The pale green flowers (pictured here) are the part of the plant that is primarily used for medicinal...
Also known as Humulus lupulus! This powerful plant is in the cannabaceae family. It grows with speed and strength, similar to a vine, which makes it an easy plant to have around. The pale green flowers (pictured here) are the part of the plant that is...
Herbs can be taken in many different forms, from tisanes, capsules, and powders, each variety has the ability to enhance your health. Tisanes are easily accessible and provide you with the ability to drink them throughout the day without harming your body. (Unless of course you...
Valerian (Valeriana officinalis) is a perennial plant native to Europe and parts of Asia, and naturalized in North America. It has a very distinctive odor that many people find unpleasant - if you’ve ever opened a bag of our tisanes containing valerian root, you may...
Milk thistle is a beautiful plant that carries strong benefits and features! With its big bright and soft purple flowers and very rough, spiky exterior, milk thistle grows abundantly here in California. Seeming like another pesky weed, milk thistle is actually a very potent medicinal...
Known as an adaptogenic herb, schisandra berries help bring ease to the mind and body as it stabilizes the nervous system and reduces cortisol levels in the body. Nourishing yin energy it has the ability to, “quiet the spirit and calm the heart”. Connecting to...