22 Sep Meet Hops! Also known as Humulus lupulus!
This powerful plant is in the cannabaceae family. It grows with speed and strength, similar to a vine, which makes it an easy plant to have around. The pale green flowers (pictured here) are the part of the plant that is primarily used for medicinal purposes.
Hops are full of great benefits and can be infused in tea, tinctures, or in capsules. Full of sedative, anti-stress, anti-anxiety, anti-oxidant, anti-inflammatory, and immune boosting properties, this herb is great for sleep support, menstrual discomfort, digestion aid, skin health, and so much more!