
18 Jan Breathe Mindfully with Breathe Herbal Tea
Breathe mindfully with our most wintery tasting herbal tisane is the perfect blend for this time of year.
Breathe Herbal Tea has notes of peppermint, rosemary, thyme, and oregano that harmonize to create a bold and refreshing flavor. The Elecampane Root will give the tea a slightly bitter taste, while the Licorice Root and Marshmallow Root will add a slightly sweet yet earthy taste. The Lungwort, Thyme Leaf and Plantain Leaf will give the tea a slightly sweet and herbaceous taste. The Oregano Leaf will give the tea a slightly spicy and herbaceous taste. The Peppermint Leaf and Eucalyptus Leaf will give Breathe Herbal Tea a minty and refreshing taste.
This tisane is filled with nourishing and healthful herbs to help you breathe mindfully all winter long. Breathe deeply and enjoy the following herbs in Breathe Herbal Tea:
Elecampane Root: Elecampane Root has antimicrobial and anti-inflammatory properties which help treat respiratory diseases caused by inflammation. It is excellent at reducing cough caused by respiratory conditions such as rhinitis, bronchitis, and throat infections.
Eucalyptus Leaf: Eucalyptus Leaf contains a compound, 1,8-cineol, which helps with relieving chest tightness and congestion, easing breathing, reducing sinus inflammation, decreasing stuffy nose, and improving symptoms of asthma and bronchitis.
Licorice Root: Licorice Root has anti-inflammatory and antimicrobial effects which is beneficial for upper respiratory conditions, soothing sore throats that are caused by allergies.
Lungwort: Lungwort has a high mucilaginous content that makes it useful in treating coughs, asthma, and chronic bronchitis. It is high in antioxidants which support lung health.
Marshmallow Root: Marshmallow Root has a high mucilaginous content that makes it useful in treating coughs, cold, bronchitis, and other respiratory tract diseases. It acts as an enzyme to loosen mucus and inhibit the growth of harmful bacteria which helps soothe sore throats and runny noses.
Mullein Leaf: Mullein Leaf is an expectorant herb which helps to loosen bronchial secretions, making it easier to expel mucus by making coughs more productive. It helps to reduce inflammation in the lungs and has powerful antiviral and antibacterial properties.
Oregano Leaf: Oregano Leaf contains healing compounds including; carvacrol, thymol, and terpinene. These compounds are antiviral, anti-inflammatory, and antioxidants which are beneficial to respiratory health. Oregano Leaf is also full of nutrients such as calcium, magnesium, zinc, iron, potassium, vitamins A and C, and niacin which boosts the immune system and helps fight off infections before they start.
Peppermint Leaf: Peppermint Leaf has antibacterial, antiviral, and anti-inflammatory properties that help prevent the clogging of sinus due to infections, colds and allergies. One of the active compounds in Peppermint, menthol, helps you breathe easier when you’re feeling congested.
Plantain Leaf: Plantain Leaf is rich in mucilage, which is a protective and demulcent for the respiratory system. By moistening and coating the airways, irritation that causes dry cough is reduced. Its anti-inflammatory properties help support overall mucous membrane health.
Thyme Leaf: Thyme Leaf helps to reduce inflammation, fight respiratory infections, and is a natural expectorant that works as both an antiseptic and to expel mucus. It also soothes coughs and combats nasal congestion.
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